Unbreakable: How I Turned My Depression and Anxiety into Motivation and You Can Too by Jay Glazer

What this book is:
AMAZING
The best description of depression of any that I’ve read, and I’ve read a LOT!

Who should not read this book:
The mild-mannered
The person that can’t deal with swearing

Who SHOULD read this book:
Anyone that’s dealt with depression and felt like no one understands what they are going through.
Anyone that has a friend or family member that has dealt with depression and just doesn’t understand what they are going through.

Which is the best version for you:
Audible: Amazing, he speaks to your heart and is blunt and true to his nature and true to what it takes to fight this illness that many people don’t understand.
Kindle or Print: Great for taking notes and reading over and over again!

Jay touches the heart of depression, anxiety, and panic attacks. He talks about it from the perspective of someone that has been there and STILL is fighting it every day. The gray is real, the gray is HARD, the gray is what someone with depression deals with EVERY SINGLE DAY!

If you know someone that has ever dealt with depression, YOU should read this book.
If you know someone that attempted suicide, YOU should read this book.
If you know someone that is upset constantly and you don’t know why READ THIS BOOK!

In short, read this book! It will change everything you ever knew or thought you knew about depression.

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