It’s such a rainy day today here in NH it reminded me of how down I would feel whenever it was raining. I swear the rain enhances depression. When I was depressed and it was a rainy day it was so incredibly hard to get out of bed. Days like today would be a day of just wanting to stay in bed and cry. Know if this is you today you aren’t alone. There are so many people silently dealing with depression.

I’m glad today isn’t that type of day for me today. I’m planning on doing some cleaning and organizing today. Actually continue what I started last night. If you know someone that is depressed during this rainy day reach out to them. Check in on them and see how they are doing. Know that rainy days are hard. For those dealing with depression know you don’t have to deal with this alone. Please reach out to a friend. Or just reach out and say hi. People care. They really do. You’ll never know until you reach out for help.

I pray this touches the heart of someone that needs it today. Thinking of each and every one of you. Have a blessed rainy Sunday.